30 DAY UNLIMITED CLASSES $75

-

SIGN UP NOW

-

30 DAY UNLIMITED CLASSES $75 - SIGN UP NOW -

Brisbane’s Original Hot Yoga Studio

At Zen Yoga & Pilates, we're more than a Yoga and Pilates studio in Rocklea – we're a sanctuary for holistic wellness seekers. Nestled against the Flower Market overlooking Sherwood Road, our haven offers a respite from the chaos, inviting you to embark on a transformative journey toward balance and vitality.

Our ethos revolves around mindfulness, movement and connection. Through a fusion of Yoga and Pilates, we empower individuals to rediscover their inner strength, enhance flexibility, and cultivate a profound sense of inner peace. Our classes cater to all levels, whether you're a novice seeking alignment or an experienced practitioner refining your practice.

Yoga

Dive into our Zen Yoga classes, each imbued with a unique essence to meet your needs.

Flow through our vinyasa-style yoga classes for a dynamic, breath-to-movement experience that revitalises both body and mind. Or embrace the tranquillity of Yin Yoga, surrendering to longer-held poses to delve deeper into connective tissues and find stillness within.

Pilates

For those drawn to the core-centric practice of Pilates, our classes offer a path to sculpting a strong, stable foundation.

Engage your powerhouse muscles, enhance flexibility, and improve posture as you flow through our Pilates sessions tailored to varying levels of expertise.

 

Treatments

We’re more than just a yoga studio. We're a holistic wellness hub, providing an array of treatments designed to complement and amplify your wellness journey.

 
 

Come, breathe, move, and embark on a journey toward total wellbeing.

Step through our doors and discover a supportive community eager to uplift and empower you. Our instructors aren't just teachers; they're mentors, guiding you with empathy and expertise, ensuring you feel supported and encouraged every step of the way.

Your transformation begins here at Zen Yoga & Pilates.

yoga poses studio south brisbane
 

Contact Us